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Represented By: Sharmaine Lovegrove
Ellie focuses on teaching people how to improve the quality of their movement patterns, before they increase the quantity of their movement patterns. When we focus on the basics: restoring balance across the joints, ease into the nervous system and function back to the muscles (through corrective posture and breathwork exercises), we can move as much as we like, into our later years, without any pain or problems. Ellie's upcoming book 'Posture Power' delves into this empowering and transformative work and aims to enlighten her readers as to how much power they have within themselves to create monumental change in their life.
Represented By: Sharmaine Lovegrove
Ellie focuses on teaching people how to improve the quality of their movement patterns, before they increase the quantity of their movement patterns. When we focus on the basics: restoring balance across the joints, ease into the nervous system and function back to the muscles (through corrective posture and breathwork exercises), we can move as much as we like, into our later years, without any pain or problems. Ellie's upcoming book 'Posture Power' delves into this empowering and transformative work and aims to enlighten her readers as to how much power they have within themselves to create monumental change in their life.
